Retreats


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Explore grace through somatic inquiry, movement, yoga, non-dual philosophy, devotional practices, and meditation. Set in the sacred space of Aegina, an island rich in devotion to ancient goddess cults, this experience offers nourishment, inspiration, and creativity. Deepen your connection to body, land, and practice, while being part of a supportive community for joyful expression and quiet introspection.

Morning yoga: Conscious Vinyasa, Tea Ceremony, Meditation
Evening yoga: Deep Rest Practice, Yon Yoga, Somatic Enquiry, Kirtan, Myth & Story telling

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Schedule

Monday 1^st	Tuesday 2^nd	Wednesday 3^rd	Thursday 4^th	Friday 5^th	Saturday 6^th
15.00 Arrivals	08.00 Conscious Vinyasa - 75'	08.00 Conscious Vinyasa - 75'	08.00 Conscious Vinyasa - 75'	08.00 Conscious Vinyasa - 75'	09.00 Closing Circle & Integration
17.00 Opening Circle	09.30 Breakfast	09.30 Breakfast	09.30 Breakfast	09.30 Breakfast	10.30 Breakfast
18.00 Deep Rest Practice - 75'	12.00 Tea Ceremony - 90'	12.00 Meditation - 60'	10.30 Hiking & Aphaia Temple	12.00 Tea Ceremony - 90'	12.00 Check out
19.30 Dinner	14.00 Lunch - Free Time	14.00 Lunch - Free Time	14.30 Lunch - Free Time	14.00 Lunch - Free Time
	17.00 Yin Yoga - 75'	17.00 Somatic Enquiry - 90'	17.00 Myth & Storytelling	17.00 Kirtan - 90'
	19.30 Dinner	19.30 Dinner	19.30 Dinner	19.30 Dinner

6 days/5 nights, from Monday to Saturday
3 traditional Greek extra healthy meals per day
Two yoga classes per day
One meditation or celebration / tea ceremony
Visit to Aphaia ancient temple Hiking
Yoga equipment and accessories (mats, blocks, bolsters, straps, blankets)
Private transfer from Aegina's port and back

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Marisel Douzeni is a yoga teacher and somatic facilitator who has devoted the past 10 years into deepening her studentship and devotion to the path of yoga and meditation. She holds space for self-enquiry and somatic exploration through a gentle and trauma-informed guidance that invites you to come and practice exactly as you are. Her love for both body and earth inspires her teaching and facilitation and the wisdom of the non-dual path infuses each one of her offerings with the intention to unravel and experience the innate wholeness and divinity within.

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Leaning into Grace

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